When I first set out to change my lifestyle, my dream was to leave the office. The irony was at the time that I was not working and so after setting an intention I jumped straight into the very thing I wanted to leave behind: An office job!
Of course that may sound a bit crazy and totally in the opposite direction of what where I wanted to go, but it was in perfect alignment to my vision and this is the point I want to highlight because it is important
How about an exercise in prevention for once rather than a feeling of guilt, followed by a resolute move to improve, followed by another bout of guilt after those good intentions have been trashed before they even got going?
My intention here and now is to persevere and to successfully be able to meditate without the conversation going on inside my head that it’s so hard to do. Along with that I intend to discover resistance I am holding that is in the way of me acheiving my desires and to then eradicate that resistance
