In truth I do not know exactly how this all works, but that’s ok because I think if I were to rationalize it I would just be getting in the way of the process. I used to spend great energy trying to get my head around all this stuff and the more I thought I knew intellectually, the more I just confused myself and created doubt about whether I doing things the right way or not, which is a clever trick of the conscious mind to get you back into the habit of attachment and interfering with the process.
